Our primal elements: water and land, mud and fire
During the race you will have to run 5km passing through 18 Obstacles. The core of the obstacles and penalties are applied as below, anyhow, the organiser might change some the obstacles, penalties or dimension based on the specific race.
Climbing the nets at a distance of 3m and crossing to the other side. It is not allowed to jump from the height, but the descent must be done to the end.
Penalty in case of non-performance:
Elite/Team category • 30 burpees Men • 15 Women’s Burpees
Open category • 10 squats Women • 15 squats Men
Holding sandbags at a distance of 20m. Weight for Men 35kg and weight for Women 20kg. The bag must be carried on the back all the time. This obstacle must be done by all participants. In case of non-fulfilment, disqualification is brought.
Walking with the weight of the hands in a length of 5m.
Penalty in case of non-performance
Elite/Team category
Open category
Running on a 40cm beam – 8 meters distance . This obstacle must be realized by everyone.
Free climbing on the wall with a height of 170 cm
Penalty in case of non-performance
Elite/Team category
Open category
Running on the balance beam at a distance of 8m. Each contestant must cross the beam without falling to the ground. This obstacle must be realized by everyone.
2.5m rope climbing. in total height 4m Penalty in case of non-performance
Elite/Team category
Open category
Crawling on a 10m linear rope with a height of 55cm. Penalty in case of non-performance – Only for the Open category – women. A bucket of water in case it doesn’t happen and a 2 minute time stop.
Climbing on the wall with holes at a distance of 4m and a height of 2.5m
Penalty in case of non-performance
Elite/Team category
Open category
Overcoming a 130 cm obstacle and going under a 60 cm obstacle twice This obstacle must be realized by everyone.
Crossing 1.5m deep and 3m wide.This obstacle must be realized by everyone
Crossing a sloping wall with a height of 2.8m from the ground and a 2.5m rope support.
Penalty in case of non-performance
Elite/Team Category
Open category
In a seated position for 15 linear with a weight of 30 kg for men and 20 kg for women
This obstacle must be realized by everyone.
During the run, you must not step outside the tires for 12 linear meters. This obstacle must be realized by everyone.
Throwing the spear and sticking in the straw at a distance of 3m and 4m respectively for women and for men. The obstacle is considered completed if the spear is stuck. This obstacle must be realized by everyone.
Tractor tire in the form of a squat for 15 linear meters. From position A to position B
Penalty in case of non-performance
Elite/Team category
Open category
Crossing the water hole with dimensions of 4m and depth of 80cm
crossing over the fire at a distance of 1.5m This obstacle must be realized by everyone.